Speed up & calm down Be decisive in our outer behaviours, yet tranquil in our inner world Other Options Healing held the 5th Art Healing Workshop last Fri. This time was a boutique small group tailored for busy career women after their one week’s busy work. We experienced rich & rejuvenating content during the two hours: 🌸 Zen clapping warm-up 🌸 Singing bowl sound therapy 🌸 Mandala art appreciation 🌸 Gratitude meditation 🌸 Open-hearted sharing 🌸 Wish fulfilling crystal 🌿In the mandala gallery, amidst the structures around stupas We understood encounters from a higher and wider perspective 🌿In the story sharing of stupa sand paintings We tasted the life journey from having nothing to gaining nothing 🌿Through the wisdom by Himalayan masters, who never leave their names We practiced non-attachment and ripples of love 🌿In the nourishment of collective energy We returned to ourselves in a corner of bustling Singapore
