We had the pleasure of returning to NTU for the 7th time to deliver our workshop — and once again, the response was overwhelming. Nearly 70 teachers and staff signed up, reflecting a growing awareness of how closely our gut health is tied to our stress levels and emotional well-being.
From the moment participants arrived, the room was filled with calm anticipation. Attendees were deeply engaged throughout the session — taking notes, asking thoughtful questions, and fully immersing themselves in the hands-on acupressure techniques.
The combination of Traditional Chinese Medicine insights and practical self-care routines struck a chord with many. Several shared how they often overlook their digestive health until discomfort arises, and how surprised they were to discover simple yet effective pressure points to relieve common issues.
Workshops like this remind us how vital it is to take pause — to tune into the body’s signals and reset, even briefly, in the midst of our busy lives.
When was the last time you gave your gut the care it deserves?
Breathe deep. Release stress. Realign from the inside out.
