Other Options Healing

Nervous System Reset Experience

Name: Nervous System Reset Experience
Brand: Other Options Healing
Price: 348.0 SGD
Availability: InStock

$348.00 SGD

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A Progressive 6-Part Sound Healing Series from Restless to Deep Rest

The Nervous System Reset Experience is a six-part sound-bath series designed to support nervous-system down-regulation, deep rest, and inner calm.

Through carefully curated therapeutic sound, participants are guided into a relaxed and settled state where the body can soften, the mind can slow down, and restorative calm can naturally arise. Grounded in nervous system science, this series supports the shift from the stress response to parasympathetic relaxation — a key foundation for emotional balance, improved sleep quality, and overall well-being.

This is a progressive series intended to be experienced over time, allowing the nervous system to recalibrate gently and sustainably.

What to Expect

Each session is conducted in a small group setting and guided with minimal verbal instruction.

A range of therapeutic sound instruments are used, including crystal singing bowls, Tibetan singing bowls, gong, ocean drum, and chimes. The sound experience is non-directive, allowing each participant’s nervous system to respond naturally and intuitively, without pressure or performance.

Six-Session Journey

This series follows a structured yet gentle progression:

Grounding the Body
Releasing sensory overload and recalibrating after daily stress or travel.
Settling the Mind
Quieting internal noise and easing mental tension.
Deep Rest
Supporting physiological recovery and nervous system calm.
Emotional Ease
Allowing gentle emotional release in a safe, relaxed state.
Clarity & Presence
Enhancing mental clarity, inner listening, and mindful awareness.
Integration & Inner Balance
Bringing the journey together into a renewed sense of stability and calm.