Chronic stress directly impacts digestive health and overall vitality. This workshop introduces targeted acupressure and essential oils to support the gut, calm the nervous system, and help busy professionals reduce stress, restore energy, and build daily resilience.
Key Activities
Introduction to the stress-digestion connection
Foundational principles of acupressure: Learn how acupressure supports digestion by stimulating meridian points that influence energy, mood, and immunity
Hands-on practice: Learn and feel acupressure points for stress relief and digestive health
Applying special spleen & stomach support essential oil to practice acupressure techniques with each other
Integrating acupressure into your daily life: Start building simple habits for lifelong benefits
Capacity: Up to 100 participants Venue: Indoor meeting or training room with table seating Lying down required: No
Purpose：Energy Balance｜Stress Relief｜Holistic Health Awareness
