Releasing Digestive Stress through Aroma and Touch
Chronic stress directly impacts digestive health and overall vitality. This workshop introduces targeted acupressure and essential oils to support the gut, and calm the nervous system. Participants will learn practical self-massage techniques to stimulate gut mobility alongside actionable dietary strategies to alleviate digestive discomfort, sustain energy levels, and restore mental clarity throughout the workday.
Key Activities
Gut-brain awareness & TCM introduction: An overview of the gut-brain connection, stress-induced digestive issues, and the fundamentals of TCM self-care
Foundational principles of acupressure: Learn how acupressure supports digestion by stimulating meridian points that influence energy, mood, and immunity
Targeted acupressure & nutrition practices:Hands-on practice to stimulate key acupoints using our Signature Spleen & Stomach Support Oil, paired with simple dietary tips for energy balance
Integration & self-care routine: A brief reflection to build simple habits for lifelong benefits
Corporate Gifting Upgrade (Optional): Enhance the experience with our Signature Spleen & Stomach Support Oil as a takeaway gift for each participant, available at an exclusive 15% corporate discount off the retail price.
