Utilizing the principles of color therapy, this workshop helps guests understand the impact of colors on their mood and energy levels. Guests will learn practical tips for better mental clarity and focus, leading to enhanced productivity and workplace wellness.
Key Activities:
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Pomander ritual to get grounded
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Introduction to color wellness to explore how colors impact mood, behavior, and health
- Deep dive into each chakra (energy centers within the human body) and try its paring essential oil
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Color visualisation meditation for deeper relaxation and connection with their chakras
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Group sharing to integrate insights from this unique experience into daily work
Purpose:
Clarity & Focus, Energy Balance, Stress Reduction, Rejuvenation, Calmness
Ideal For:
Staff Wellness Event, Appreciation Day, Intra-day Recharge, World Mental Health Day
