Beyond soothing sound and relaxation, the singing bowl is also an useful tool to quickly restore balance in targeted areas of the body. Through interactive activities, participants will be guided to explore actionable tips and effective ways to regulate everyday stress, tension and anxiety.
Key Activities
Getting informed and grounded:The myths and truths about singing bowl and sound healing
Practical hands-on: Get your hands on the singing bowl and learn how to make it resonate beautifully
Immersive experience: Through guided individual and paired activities, all will have an informative and immersive experience with the singing bowl, feeling refreshed and energised
Bonding in peace:We end the workshop with a short meditation, concluding this bonding session in calmness
Q&A: Questions and sharing are welcomed
Capacity: Up to 50 participants Venue: Indoor studio or training room with tables or floor seating Lying down required: Recommend (Or participants will be seated during most activities)
