Other Options Healing
Menu 2.3 Sensory Plant Handicraft Workshop (1.5 hrs)
Menu 2.3 Sensory Plant Handicraft Workshop (1.5 hrs)
Crafting Joy and Cultivating Calm through Five Senses
It isn’t just therapeutic - it’s also fun, playful, and satisfying! Participants get to explore textures, scents, and natural colors while crafting their own wellness item. Whether it's pounding herbs into a cozy mugwort hammer or blending florals and spices into a personalized aromatic sachet, this hands-on experience invites creativity and a childlike curiosity, and nurtures bonds among the team.
Key Activities
- Grounding meditation: Begin with a short mindfulness practice to settle into the body and environment
- Sensory activation: Awaken your senses through plant exploration - to deepen connection with plants
- Art handicraft: Engage in a joyful hands-on activity by creating your own herbal wellness item
- Sharing circle: Participants are invited to reflect on their sensory journey in a safe space
Capacity: Up to 100 participants
Venue: Indoor studio or meeting space, square or classroom-style setup
Lying down required: No
Purpose: Creativity Boost|Self-reflection|Energy Balance
Ideal for: Team Bonding|VIP Guest Experience|Employee Benefits Program|Wellness Campaign Activation
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