A gentle, immersive sound experience designed to restore calm, creativity and connection. Guided by soothing handpan music, participants are invited into a space of deep listening, relaxation, and intuitive music-making. No musical background is required. The session flows organically, beginning with grounding practices and gradually building into shared rhythms and melodies, culminating in a natural, collective music experience.
Key Activities
Grounding arrival: Guided meditation to relax the nervous system and cultivate presence
Sensory-based learning: Introduction to handpan’s calming, meditative qualities, and basic playing techniques
Individual & group playing: Learning simple rhythms and transforming them into soothing melodies
Creative closing: Option 1: Mini concert experience by sub groups. Option 2: Sound healing experience within own group using selected instruments.
Capacity: Up to 15 participants Venue: A quiet, private space with good acoustic conditions Lying down required: No
