Forest Bathing 101

🌿 Forest Bathing 101 is a full-day immersive in-person workshop designed to introduce you to the science, techniques, and experience of nature therapy. Through a blend of knowledge, practice, and direct interaction with nature, you’ll learn how to harness its healing effects for stress relief, personal well-being, and even professional growth.

📅 Date | Time:  25 May 2025｜10:00 Am-6:30 Pm 

💰 Original Price: S$299 per person (includes lunch & tea break)

🌟 Singapore First Batch Special Introductory Rate:  S$249 per person (includes lunch & tea break). If you join with a friend: S$399 for two.

💬 Course for First Batch will be delivered in Mandarin.

🌲 Forest Bathing 101 – Full-Day Schedule：

🕘 9:30 AM – Check-in & Welcome

📖 10:00 AM - 12:00 PM – Theory Module : The Science & Philosophy of Forest Bathing (Indoor)

🍱 12:00 PM - 1:30 PM – Lunch Break

🔎 1:30 PM - 3:30 PM – Practice Module : Five-Sense Healing Practices (Indoor)

☕ 3:30 PM - 4:00 PM – Tea Break

🌿 4:00 PM - 6:00 PM – Experience Module : Guided Forest Bathing Experience (Outdoor)

✨ 6:00 PM - 6:30 PM – Closing Ceremony

Why Join This Workshop?

✔️ A Complete Learning & Experience Journey – Theory, practice, and immersive nature connection in one day
✔️ Science-Backed Approach – Understand how and why nature heals with evidence-based insights
✔️ Hands-on Techniques – Learn practical exercises you can integrate into daily life & work
✔️ Professional Growth & Career Exploration – Explore nature therapy as a future profession
✔️ Supportive Community – Connect with like-minded participants on this healing journey

Who Should Join?

🔹 Side Hustlers & Career Explorers – Looking to enter the wellness industry with a low-investment model
🔹 Wellness & Therapy Professionals – Yoga instructors, health coaches, and psychologists seeking differentiation & added value
🔹 Nature Enthusiasts – Outdoor guides, gardeners, and eco-lovers wanting to turn their passion into income
🔹 High-Stress Professionals – Seeking nature-based self-care and mindful leadership tools

What You’ll Gain

🌟 Personal Growth – Master nature-based stress relief techniques for lifelong well-being
🌟 Industry Insights – Understand the nature therapy field and its career potential
🌟 Supportive Community – Join a network of like-minded practitioners

This is not just a theory class—it’s a transformative experience where you’ll see, feel, and embody the healing power of nature in real-time.

🌲 Join us for this full-day nature immersion and reconnect with yourself through the wisdom of the forest! 🌿✨