Utilizing the principles of color therapy, this workshop helps guests understand the impact of colors on their mood and energy levels. By creating personalized color wellness plans, guests will gain practical insights to enhance energy balance and well-being, contributing to a more vibrant and productive work environment.
Key Activities:
-
Guided scent-based mindfulness exercise to help guests relax and focus
- Learning about color wellness to explore how colors impact mood, behavior, and health
-
Color Reflection Activity through color bottles or cards that resonates most with them
-
Creating personal color wellness plans to help integrate color therapy into their daily routines
- Group sharing and Q&A session
Purpose:
Morale Boosting, Team Bonding, Creativity, Relaxation, Energizing
Ideal for:
Employee Engagement, Family Day, Employee Well-being, World Mental Health Day
