{"product_id":"menu-1-3-immersive-forest-bathing-walk-2-hrs","title":"方案 1.3  森林浴沉浸式体验 (2 小时)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e以自然之气，舒展身心五感\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e这场体验不仅是一场自然之行，更是一段让人放慢脚步、释放压力的身心旅程。在引导师的带领下，参与者将以柔和的节奏与自然同频，透过呼吸、觉察与感官互动，重新连接当下，感受内在的平静。每一次感官练习都打开平静的大门，帮助参与者在自然中找到归属与安定的力量。\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e主要环节：\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e抵达与安定：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e以轻柔的感官冥想，调整呼吸与步调。\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e感官邀请：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e视觉、听觉、触觉与嗅觉练习与自然建立连结\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e独处时光：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e静静漫步或停留，倾听自然与内心的对话\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e分享圈：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e以小组形式交流感受，深化体验与连结\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"1672\" data-end=\"1681\"\u003e建议人数：\u003c\/strong\u003e 最多 20 位参与者\u003cbr data-start=\"1692\" data-end=\"1695\"\u003e\u003cstrong data-start=\"1695\" data-end=\"1704\"\u003e建议场地：\u003c\/strong\u003e 户外自然空间（花园、林地或公园）\u003cbr data-start=\"1721\" data-end=\"1724\"\u003e\u003cstrong data-start=\"1724\" data-end=\"1734\"\u003e是否需平躺：\u003c\/strong\u003e 否\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e体验收获：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e释放情绪压力｜平衡身心能量｜澄清思绪专注\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e应用场景：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e团队凝聚力建设｜员工关怀福利计划｜\u003cmeta charset=\"utf-8\"\u003e高管静修营 ｜贵宾专属体验\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"Other Options Healing","offers":[{"title":"Default Title","offer_id":44750864154832,"sku":null,"price":0.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/2667\/4384\/files\/Menu_1.3.png?v=1760423156","url":"https:\/\/otheroptionshealing.com\/zh\/products\/menu-1-3-immersive-forest-bathing-walk-2-hrs","provider":"Other Options Healing","version":"1.0","type":"link"}