{"title":"企业活动 - 深度重启","description":"","products":[{"product_id":"menu-a-aura-soma-workshop-2-hours","title":"方案 1.1 ｜Aura-Soma 色彩音疗工作坊（1.5–2小时）","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e以色彩与声音，探索生命之光\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg white-space-prewrap font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e工作坊将运用Aura-Soma平衡油系统，每位参与者将选择一瓶属于自己的平衡油。瓶子的颜色揭示了当前的状态，大家将在过程中发现彼此的优势与人生使命，体验到意想不到的自我探索。这一过程也有助于团队成员之间建立更深的理解与连接。课程可延伸音疗环节，以加深放松体验。\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e主要环节：\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e颂钵冥想：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e以声音安定身心。\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e系统介绍：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e了解 Aura-Soma 平衡油的原理。\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e直觉选瓶：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e凭直觉从124个瓶子中挑选一瓶专属平衡油\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e分组探索：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e根据色彩家族将参与者分为三组\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e色系分组与解析：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e探索色彩与使命、特质的关联。\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e小组分享：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e参与者分享感受交流共鸣\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e香雾仪式（Pomander Ritual）\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e：以香气整合体验\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"1768\" data-end=\"1777\"\u003e建议人数：\u003c\/strong\u003e 最多 25 位参与者\u003cbr data-start=\"1788\" data-end=\"1791\"\u003e\u003cstrong data-start=\"1791\" data-end=\"1800\"\u003e建议场地：\u003c\/strong\u003e 室内会议或活动空间，U 型或教室式座位布置\u003cbr data-start=\"1822\" data-end=\"1825\"\u003e\u003cstrong data-start=\"1825\" data-end=\"1835\"\u003e是否需平躺：\u003c\/strong\u003e 否\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e*可选项目：每位宾客可获赠一杯「色彩精华饮品」及一瓶Aura-Soma平衡油瓶（98新币\/人）\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e体验收获：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e内在自我觉察｜澄清思绪专注｜探索人生使命\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e应用场景：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e高管静修营｜健康主题活动｜团队凝聚力建设\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"Other Options Healing","offers":[{"title":"Default Title","offer_id":44155819032784,"sku":"","price":0.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/2667\/4384\/files\/Menu_1.1.png?v=1760421822"},{"product_id":"menu-b-essential-oil-blending-workshop-2-hours","title":"方案 1.2 ｜脉轮与精油疗愈工作坊 (2~3 小时)","description":"\u003ch2\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e以色彩与香氛，平衡身心，舒缓心灵\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e工作坊结合芳香疗法与色彩疗愈，帮助参与者提升专注力与职场幸福感。通过课程运用电皮肤扫描技术进行能量扫描，可读取身体主要脉轮的能量频率，帮助参与者洞察自身的色彩性格、沟通与工作风格、职业倾向与潜能，提升对潜意识盲区的觉察力，促进更清晰的自我觉察。\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e主要环节：\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e香氛冥想仪式：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e通过芳香喷雾帮助身心稳定，回到当下\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e色彩疗愈导引：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e探索色彩如何影响情绪、行为与健康\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e脉轮体验：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e了解每个能量中心，并搭配相应的精油体验\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e色彩视觉化冥想练习：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e以可视化练习促进平衡与放松\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e能量扫描与解读：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e为每位宾客提供个人能量报告与解析\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e小组分享交流：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e在安心空间中整合洞察、与生活实践结合\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"1658\" data-end=\"1667\"\u003e建议人数：\u003c\/strong\u003e 最多 20 位参与者\u003cbr data-start=\"1678\" data-end=\"1681\"\u003e\u003cstrong data-start=\"1681\" data-end=\"1690\"\u003e建议场地：\u003c\/strong\u003e 室内会议或培训空间，U 型座位布置\u003cbr data-start=\"1708\" data-end=\"1711\"\u003e\u003cstrong data-start=\"1711\" data-end=\"1721\"\u003e是否需平躺：\u003c\/strong\u003e 否\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e体验收获：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e澄清思绪专注 ｜平衡身心能量｜释放情绪压力\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e应用场景：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e团队凝聚力建设｜工作日能量补给｜\u003cmeta charset=\"utf-8\"\u003e贵宾专属体验 ｜员工关怀福利计划\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"Other Options Healing","offers":[{"title":"Default Title","offer_id":44155832369360,"sku":"","price":0.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/2667\/4384\/files\/Menu_1.2.png?v=1760422312"},{"product_id":"menu-1-3-immersive-forest-bathing-walk-2-hrs","title":"方案 1.3  森林浴沉浸式体验 (2 小时)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e以自然之气，舒展身心五感\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e这场体验不仅是一场自然之行，更是一段让人放慢脚步、释放压力的身心旅程。在引导师的带领下，参与者将以柔和的节奏与自然同频，透过呼吸、觉察与感官互动，重新连接当下，感受内在的平静。每一次感官练习都打开平静的大门，帮助参与者在自然中找到归属与安定的力量。\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e主要环节：\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e抵达与安定：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e以轻柔的感官冥想，调整呼吸与步调。\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e感官邀请：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e视觉、听觉、触觉与嗅觉练习与自然建立连结\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e独处时光：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e静静漫步或停留，倾听自然与内心的对话\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e分享圈：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e以小组形式交流感受，深化体验与连结\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"1672\" data-end=\"1681\"\u003e建议人数：\u003c\/strong\u003e 最多 20 位参与者\u003cbr data-start=\"1692\" data-end=\"1695\"\u003e\u003cstrong data-start=\"1695\" data-end=\"1704\"\u003e建议场地：\u003c\/strong\u003e 户外自然空间（花园、林地或公园）\u003cbr data-start=\"1721\" data-end=\"1724\"\u003e\u003cstrong data-start=\"1724\" data-end=\"1734\"\u003e是否需平躺：\u003c\/strong\u003e 否\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e体验收获：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e释放情绪压力｜平衡身心能量｜澄清思绪专注\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e应用场景：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e团队凝聚力建设｜员工关怀福利计划｜\u003cmeta charset=\"utf-8\"\u003e高管静修营 ｜贵宾专属体验\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"Other Options Healing","offers":[{"title":"Default Title","offer_id":44750864154832,"sku":null,"price":0.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/2667\/4384\/files\/Menu_1.3.png?v=1760423156"},{"product_id":"menu-1-4-singing-for-wellness-workshop-2-hrs","title":"方案 1.4 ｜声音觉察与身心调节工作坊 (2 小时)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e以音乐与发声，引导连结与在场感\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-justify para-style-body\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e这是一场以呼吸、发声、身体律动与集体共振为媒介的身心健康团体体验，帮助参与者释放压力、调节神经系统，并在安全、放松的氛围中自然建立连结。\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-justify para-style-body\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e透过引导式的聆听与共享声音，参与者放慢节奏、安顿情绪、重整能量，在共振中恢复身心的协调与稳定。无需任何音乐基础，也不以表现或技巧为导向，让每个人都能自在参与，培养在场感与温和而一致的共振体验。\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e主要环节：\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e安定入场：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e以温和的呼吸练习安抚神经系统，帮助参与者放下外在节奏，安定地进入体验\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e声音调频：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e透过低压力的哼鸣与基础发声，引导建立安全感、聆听力与共同节奏\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e身体律动与声音共振：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e结合简单的节奏与动作，引导身体参与，促进协调感、连结体验与身体觉察\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e团体歌唱与分享：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e一场集体歌唱体验，搭配温和的反思，引导彼此分享体会，深化团队归属感与凝聚力。\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"1837\" data-end=\"1846\"\u003e建议人数：\u003c\/strong\u003e 最多 300 位参与者\u003cbr data-start=\"1857\" data-end=\"1860\"\u003e\u003cstrong data-start=\"1860\" data-end=\"1869\"\u003e建议场地：\u003c\/strong\u003e\u0026nbsp;\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e私密、可自由移动与发声的室内空间\u003c\/span\u003e\u003cbr data-start=\"1890\" data-end=\"1893\"\u003e\u003cstrong data-start=\"1893\" data-end=\"1903\"\u003e是否需平躺：\u003c\/strong\u003e\u0026nbsp;不需要\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e体验收获：\u003cmeta charset=\"utf-8\"\u003e内在自我觉察｜平衡身心能量｜释放情绪压力\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e应用场景：\u003cmeta charset=\"utf-8\"\u003e工作日能量补给｜员工关怀福利计划｜\u003cmeta charset=\"utf-8\"\u003e高管静修营 ｜团队凝聚力建设\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Other Options Healing","offers":[{"title":"Default Title","offer_id":44909105905872,"sku":null,"price":0.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/2667\/4384\/files\/Menu_cover_1.4_Singing_for_Wellness_Workshop_2_hrs.png?v=1769398041"},{"product_id":"menu-1-5-therapeutic-music-workshop-1-5-hrs","title":"方案 1.5 ｜音乐疗愈工作坊 (1.5 小时)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e透过声音培育情绪觉察\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-justify para-style-body\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e这是一场以音乐为媒介的疗愈型工作坊，基于“音乐连接身、心与情绪”的理念，融合音乐疗愈、认知行为疗法（CBT）与正念练习，营造一个安全、支持性的空间，帮助参与者发展情绪觉察、自我探索与内在成长。\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-justify para-style-body\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e透过声音与发声的引导，参与者学习温和地调节神经系统，觉察情绪与身体反应之间的连结，在不分析、不评判的状态中，与自身的情绪经验建立更清晰的理解。无需任何音乐基础。\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e主要环节：\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e到场安定：\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e以温和的呼吸引导与声音觉察暖身，包含哼鸣与共振练习，支持神经系统放松与迷走神经的温和启动\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e声音沉浸：\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e透过主题式原创音乐与共享节奏，促进情绪的连结与细腻觉察\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e音乐引导的情绪探索：\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e在引导下运用音乐与声音练习，培养情绪觉察力与情绪理解能力\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e收尾与整合：\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e以安静的回顾与可选择的分享、书写或肯定练习，帮助整合体验并回到当下\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"1837\" data-end=\"1846\"\u003e建议人数：\u003c\/strong\u003e 最多 30 位参与者\u003cbr data-start=\"1857\" data-end=\"1860\"\u003e\u003cstrong data-start=\"1860\" data-end=\"1869\"\u003e建议场地：\u003c\/strong\u003e\u0026nbsp;\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e私密、可自由移动与发声的室内空间\u003c\/span\u003e\u003cbr data-start=\"1890\" data-end=\"1893\"\u003e\u003cstrong data-start=\"1893\" data-end=\"1903\"\u003e是否需平躺：\u003c\/strong\u003e\u0026nbsp;不需要\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e体验收获：\u003cmeta charset=\"utf-8\"\u003e澄清思绪专注｜内在自我觉察｜释放情绪压力\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e应用场景：\u003cmeta charset=\"utf-8\"\u003e团队凝聚力建设｜员工关怀福利计划｜\u003cmeta charset=\"utf-8\"\u003e高管静修营 ｜贵宾专属体验\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Other Options Healing","offers":[{"title":"Default Title","offer_id":44909107675344,"sku":null,"price":0.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/2667\/4384\/files\/Menu_cover_1.5_Therapeutic_Music_Workshop_1.5_hrs.png?v=1769398067"},{"product_id":"menu-1-6-handpan-immersion-workshop-1-5-hrs","title":"方案 1.6 ｜手碟沉浸式体验工作坊 (1.5-2小时)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e透过声音培育情绪觉察\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-justify para-style-body\"\u003e\u003cspan class=\"a_GcMg white-space-prewrap font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e这是一场温和而深度的沉浸式声音体验，透过手碟细腻而富有层次的音色，引导参与者进入放松、专注与内在连结的状态。在引导式聆听与直觉式共创中，参与者逐步放慢节奏，进入深度觉察与放松之中。课程不以音乐表现或技巧为导向，而是强调感受、聆听与当下体验。\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-justify para-style-body\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e无需任何音乐基础，整体流程自然展开，从安定身心开始，逐渐发展为共享的节奏与旋律，在安全、自在的氛围中完成一段集体的声音旅程。\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-justify para-style-body\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e主要环节:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e到场安定：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e以简短的引导冥想与呼吸练习，放松神经系统，建立在场感\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e感官式学习：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e认识手碟的声音特性，学习基础敲击共振方式\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e个人与团体演奏：\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e练习简单节奏，并逐步转化为和谐流动的旋律，体验声音中的连结感\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e创意式收尾：\u003c\/span\u003e \u003cem\u003e方式一：\u003c\/em\u003e小组即兴迷你音乐分；\u003cem\u003e方式二：\u003c\/em\u003e以选定乐器进行团体音疗式收尾体验\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"1837\" data-end=\"1846\"\u003e建议人数：\u003c\/strong\u003e 最多 15 位参与者\u003cbr data-start=\"1857\" data-end=\"1860\"\u003e\u003cstrong data-start=\"1860\" data-end=\"1869\"\u003e建议场地：\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e安静、私密、声学条件良好的空间\u003c\/span\u003e\u003cbr data-start=\"1890\" data-end=\"1893\"\u003e\u003cstrong data-start=\"1893\" data-end=\"1903\"\u003e是否需平躺：\u003c\/strong\u003e\u0026nbsp;不需要\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e体验收获：\u003cmeta charset=\"utf-8\"\u003e澄清思绪专注｜激发创造潜能｜释放情绪压力\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e应用场景：\u003cmeta charset=\"utf-8\"\u003e团队凝聚力建设｜员工关怀福利计划｜\u003cmeta charset=\"utf-8\"\u003e高管静修营 ｜贵宾专属体验\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Other Options Healing","offers":[{"title":"Default Title","offer_id":44920952389840,"sku":null,"price":0.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/2667\/4384\/files\/SignatureSix-PillarWellnessExperience_OtherOptionsHealing.png?v=1770361452"},{"product_id":"menu-1-7-immersive-large-scale-calligraphy-workshop-2-hrs","title":"方案 1.7 ｜ 沉浸式正念书法工作坊 (2 小时)","description":"\u003cdiv data-start-index=\"2135\" class=\"paragraph is-rich-chat-ui normal ng-star-inserted\"\u003e\u003cem\u003e\u003cspan class=\"ng-star-inserted\"\u003e透过正念书写，拥抱内在的宁静\u003c\/span\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv data-start-index=\"2135\" class=\"paragraph is-rich-chat-ui normal ng-star-inserted\"\u003e\u003c\/div\u003e\n\u003cdiv data-start-index=\"2135\" class=\"paragraph is-rich-chat-ui normal ng-star-inserted\"\u003e\u003cspan class=\"ng-star-inserted\" data-start-index=\"2166\"\u003e暂时抽离快节奏的日常工作，通过简单而有引导的书写练习让自己慢下来。在本次2小时的沉浸式体验中，参与者将探索正念的笔触如何帮助提升专注力、清理思绪杂念，并重新连结更为平静的心智状态。本工作坊无需任何书法基础——您只需要带着一份愿意暂停、书写与觉察的心即可。\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-start-index=\"2135\" class=\"paragraph is-rich-chat-ui normal ng-star-inserted\"\u003e\u003cspan class=\"ng-star-inserted\" data-start-index=\"2294\"\u003e无论您是在筹划团队建设、品牌推广活动，还是私密的贵宾尊享聚会，我们都能根据您的需求与企业文化量身定制专属体验\u003c\/span\u003e\u003cspan class=\"ng-star-inserted\" data-start-index=\"2348\"\u003e。\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-start-index=\"2135\" class=\"paragraph is-rich-chat-ui normal ng-star-inserted\"\u003e\u003cb class=\"ng-star-inserted\" data-start-index=\"2349\"\u003e\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv data-start-index=\"2135\" class=\"paragraph is-rich-chat-ui normal ng-star-inserted\"\u003e\u003cb class=\"ng-star-inserted\" data-start-index=\"2349\"\u003e主要环节：\u003c\/b\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb class=\"ng-star-inserted\" data-start-index=\"2370\"\u003e正念书写导入：\u003c\/b\u003e\u003cspan class=\"ng-star-inserted\" data-start-index=\"2377\"\u003e 简要介绍正念书写的理念，学习如何通过简单、有意识的书写练习来放慢生活节奏。\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb class=\"ng-star-inserted\" data-start-index=\"2415\"\u003e安定身心引导：\u003c\/b\u003e\u003cspan class=\"ng-star-inserted\" data-start-index=\"2422\"\u003e 在导师的温和引导下暂停与放松，让身心全然地安住于当下。\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb class=\"ng-star-inserted\" data-start-index=\"2450\"\u003e基础笔法探索：\u003c\/b\u003e\u003cspan class=\"ng-star-inserted\" data-start-index=\"2457\"\u003e 学习基础笔画，探索书写时的节奏、力度与运笔轨迹是如何塑造并反映我们内心的体验。\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb class=\"ng-star-inserted\" data-start-index=\"2497\"\u003e正念书写实践：\u003c\/b\u003e\u003cspan class=\"ng-star-inserted\" data-start-index=\"2504\"\u003e 沉浸于一系列简单的书写练习中，将注意力完全集中在觉知、韵律与临在感上。\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb class=\"ng-star-inserted\" data-start-index=\"2540\"\u003e专属创作与分享：\u003c\/b\u003e\u003cspan class=\"ng-star-inserted\" data-start-index=\"2548\"\u003e 反思书写过程中的身心体悟，并完成两幅充满个人意义的书法作品带回家作为纪念。\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv data-start-index=\"2586\" class=\"paragraph is-rich-chat-ui normal ng-star-inserted\"\u003e\u003cb class=\"ng-star-inserted\" data-start-index=\"2586\"\u003e体验收获：\u003c\/b\u003e\u003cspan class=\"ng-star-inserted\" data-start-index=\"2601\"\u003e澄清思绪专注 ｜ 释放情绪压力 ｜ 内在自我觉察\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-start-index=\"2625\" class=\"paragraph is-rich-chat-ui normal ng-star-inserted\"\u003e\u003cb class=\"ng-star-inserted\" data-start-index=\"2625\"\u003e应用场景：\u003c\/b\u003e\u003cspan class=\"ng-star-inserted\" data-start-index=\"2642\"\u003e健康主题活动 ｜ 团队凝聚力建设 ｜ 员工关怀福利计划 ｜ 贵宾专属体验\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-start-index=\"2625\" class=\"paragraph is-rich-chat-ui normal ng-star-inserted\"\u003e\u003cb class=\"ng-star-inserted\" data-start-index=\"2678\"\u003e\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv data-start-index=\"2625\" class=\"paragraph is-rich-chat-ui normal ng-star-inserted\"\u003e\u003cb class=\"ng-star-inserted\" data-start-index=\"2678\"\u003e项目收益\u003c\/b\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli data-start-index=\"2625\" class=\"paragraph is-rich-chat-ui normal ng-star-inserted\"\u003e\u003cb class=\"ng-star-inserted\" data-start-index=\"2701\"\u003e对于企业与团队：\u003c\/b\u003e\u003cspan class=\"ng-star-inserted\" data-start-index=\"2709\"\u003e 降低员工倦怠感，提升清晰度与专注力，增强团队凝聚力与工作表现。\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-start-index=\"2625\" class=\"paragraph is-rich-chat-ui normal ng-star-inserted\"\u003e\u003cb class=\"ng-star-inserted\" data-start-index=\"2741\"\u003e对于品牌与贵宾：\u003c\/b\u003e\u003cspan class=\"ng-star-inserted\" data-start-index=\"2749\"\u003e 打造令人难忘的触觉体验以加深品牌连接，为公关活动与传播提供体验式的叙事表达\u003c\/span\u003e\u003cspan class=\"ng-star-inserted\" data-start-index=\"2787\"\u003e。\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Other Options Healing","offers":[{"title":"Default Title","offer_id":44996608524496,"sku":null,"price":0.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/2667\/4384\/files\/Menu1.7cover.png?v=1777001178"}],"url":"https:\/\/otheroptionshealing.com\/zh\/collections\/corporate-events.oembed","provider":"Other Options Healing","version":"1.0","type":"link"}