{"title":"05|Sustainable Mindful Wellness Series","description":"\u003cdiv\u003e\n\u003cspan data-canva-clipboard=\"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\"\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cem\u003eStructured multi-session journeys designed for sustainable habit formation， employee engagement, and long term well-being.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","products":[{"product_id":"five-elemental-harmony-sound-journey-5-weekly-75-min-session","title":"Menu 5.1 Five Elemental Harmony Sound Healing (5 x 75 min session)","description":"\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003eRevitalizing Mental Focus through Sound\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003eThis five-part sound healing series is designed to help guests reduce stress, enhance mental clarity, and restore balance by aligning with the natural elements - Water, Metal, Fire, Wood, and Earth. It promotes a more peaceful, and productive workplace environment. Each session also includes simple bite-size meditation exercises that guests can practice at home to reinforce the benefits.\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eKey Activities\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003eGuided breathwork or meditation\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e to help settle down\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003eEach session uses \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003ecarefully selected instruments and sound frequencies\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003eCurated five themes:\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e \u003cstrong\u003eFlow of Water, Clarity of Metal, Fire Within, Wood of Life, and Grounded in Earth\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003eClosing ritual \u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003eto bring this sense of calmness back\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003eFlexible participation:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e It could be spanned across five weeks or months, and guests may choose to join a single session or enjoy the full series\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eCapacity: \u003c\/strong\u003e\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003eMax 30 Pax\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e\u003cstrong\u003eVenue: \u003c\/strong\u003e\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003eOffice meeting room, hotel conference room, or yoga studio\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e\u003cstrong\u003eLying down required: \u003c\/strong\u003e\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003eRecommended for part of the session\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA block-font-kerning-none block-font-feature-liga-off block-font-feature-clig-off block-font-feature-calt-off direction-ltr align-center para-style-body\"\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eVenue Sourcing: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eWe’re happy to assist with venue sourcing if needed. Please note that venue rental will be charged separately.\u003c\/span\u003e\u003c\/p\u003e","brand":"Other Options Healing","offers":[{"title":"Default Title","offer_id":44372332806352,"sku":"","price":0.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/2667\/4384\/files\/Menu_5.1_cover.png?v=1785121102"}],"url":"https:\/\/otheroptionshealing.com\/collections\/05-sustainable-mindful-wellness-series.oembed","provider":"Other Options Healing","version":"1.0","type":"link"}