{"title":"04|Wellness Month \u0026 Corporate Events","description":"\u003cdiv\u003e\n\u003cspan data-canva-clipboard=\"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\"\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cem\u003eHigh-capacity, impactful activations to elevate company Wellness Months and align with ESG initiatives. \u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","products":[{"product_id":"menu-g-sustainability-theme-workshop-1-1-5-hours","title":"Menu 2.9  Sustainability Theme Workshop (1-1.5 hrs)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003eMindful Living for a Sustainable Future\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003eIn a fast-paced world, it can be easy to lose sight of our connection to the environment. This workshop blends mindfulness meditation, reflective journaling, and sound healing to cultivate a deeper relationship with sustainable practices. Participants will explore how mindfulness can inspire eco-conscious living while nurturing their personal well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eKey Activities\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\n\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003eGuided meditation\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e\u003cstrong\u003e \u003c\/strong\u003eto focus on the lifecycle of everyday items and their environmental impact\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003eJournaling\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e to encourage self-awareness and actionable changes on personal sustainability commitments\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\n\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003eSound bath\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e to promote deeper meditation \u0026amp; reflection on the themes discussed above, fostering relaxation and harmony with nature\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003eClosing gratitude \u0026amp; reflective journaling\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003e to affirm our role in creating a sustainable future\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"1195\" data-end=\"1208\"\u003eCapacity:\u003c\/strong\u003e Upto max 60 or 300, depending on setup\u003cbr data-start=\"1231\" data-end=\"1234\"\u003e\u003cstrong data-start=\"1234\" data-end=\"1244\"\u003eVenue:\u003c\/strong\u003e Recommended for part of the session\u003cbr data-start=\"1327\" data-end=\"1330\"\u003e\u003cstrong data-start=\"1330\" data-end=\"1354\"\u003eLying down required:\u003c\/strong\u003e Recommended for part of the session\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cem\u003ePurpose：\u003c\/em\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003eSelf-reflection｜\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cmeta charset=\"utf-8\"\u003eMental Clarity｜\u003cmeta charset=\"utf-8\"\u003eCreativity Boost\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cem\u003eIdeal for：\u003c\/em\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003eExecutive Retreat｜\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cmeta charset=\"utf-8\"\u003eTeam Bonding｜\u003cmeta charset=\"utf-8\"\u003eWellness Campaign Activation\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Other Options Healing","offers":[{"title":"Default Title","offer_id":44405669101776,"sku":"","price":0.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/2667\/4384\/files\/Menu_2.9.png?v=1760426599"},{"product_id":"menu-1-4-singing-for-wellness-workshop-2-hrs","title":"Menu 1.4  Singing for Wellness Workshop (2 hrs)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003eSupporting Connection through Sound and Voice\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003eThis wellness-focused group workshop uses breath, voice, movement, and collective sound to support emotional release, nervous system regulation, and team connection. Through guided listening and shared sound experiences, participants reset energy, build trust, and connect naturally—no musical background required. The experience is non-competitive and non-performative, making it accessible and comfortable for all participants.\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eKey Activities\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\n\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cstrong\u003eArrival reset:\u003c\/strong\u003e \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eGentle breathing practices to calm the nervous system and help participants arrive with presence and ease\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eVocal attunement: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eLow-pressure humming and simple voice exercises to establish safety, listening, and shared rhythm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\n\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eBody music \u0026amp; movement: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eRhythm- and movement-based activities that encourage coordination, collaboration, and embodied awareness\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\n\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eGroup singing \u0026amp; sharing\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cstrong\u003e: \u003c\/strong\u003eA collective singing experience followed by a gentle reflective close, fostering shared insights, and a deeper sense of team belonging\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-end=\"1199\" data-start=\"1186\"\u003eCapacity:\u003c\/strong\u003e Up to 300 participants\u003cbr data-end=\"1224\" data-start=\"1221\"\u003e\u003cstrong data-end=\"1234\" data-start=\"1224\"\u003eVenue:\u003c\/strong\u003e Quiet indoor space such as an office meeting room, hotel conference room, or wellness studio.\u003cbr data-end=\"1297\" data-start=\"1294\"\u003e\u003cstrong data-end=\"1321\" data-start=\"1297\"\u003eLying down required:\u003c\/strong\u003e No\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cem\u003ePurpose：\u003c\/em\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003eSelf-reflection｜Energy Balance｜\u003cmeta charset=\"utf-8\"\u003eStress Relief\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cem\u003eIdeal for：\u003c\/em\u003e\u003cspan class=\"a_GcMg font-feature-liga-on font-feature-clig-on font-feature-calt-on text-decoration-none text-strikethrough-none\"\u003eExecutive Retreat｜\u003cmeta charset=\"utf-8\"\u003eIntra-day Recharge\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e｜\u003cmeta charset=\"utf-8\"\u003eTeam Bonding｜\u003cmeta charset=\"utf-8\"\u003eEmployee Benefits Program\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Other Options Healing","offers":[{"title":"Default Title","offer_id":44909105905872,"sku":null,"price":0.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/2667\/4384\/files\/Menu_cover_1.4_Singing_for_Wellness_Workshop_2_hrs.png?v=1769398041"},{"product_id":"menu-2-11-mindful-mandala-art-appreciation-workshop-1-hr","title":"Menu 2.11 Mindful Mandala Art Appreciation Workshop (1 hr)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cspan class=\"ng-star-inserted\"\u003eCultivating Inner Peace and Clarity through Himalayan Art\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-start-index=\"452\" class=\"ng-star-inserted\"\u003eIn today’s fast-paced world, finding a moment of stillness is essential for sustained productivity and well-being. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-start-index=\"452\" class=\"ng-star-inserted\"\u003eThis 1-hour immersive workshop invites participants to explore the ancient wisdom of Himalayan contemplative arts. Through mindful reflection, guided breathing, and the personal selection of a meaningful Mandala Art item, participants will learn to regulate emotions and handle daily frustrations with ease. It offers a serene space to reconnect with oneself and find calm amidst a busy workday.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-start-index=\"963\" class=\"ng-star-inserted\"\u003eWhether you are planning a team off-site, a brand activation, or an intimate VIP client gathering, we customise this experience to fit your needs and culture.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"paragraph is-rich-chat-ui normal ng-star-inserted\" data-start-index=\"421\"\u003e\n\u003cspan data-start-index=\"963\" class=\"ng-star-inserted\"\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eKey Activities\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb data-start-index=\"1152\" class=\"ng-star-inserted\"\u003eIntroduction to Mindfulness:\u003c\/b\u003e\u003cspan data-start-index=\"1180\" class=\"ng-star-inserted\"\u003e Explore the critical importance of mental wellness and the practical benefits of mindfulness in handling daily frustrations.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-start-index=\"1305\" class=\"ng-star-inserted\"\u003eOverview of Himalayan Art:\u003c\/b\u003e\u003cspan data-start-index=\"1331\" class=\"ng-star-inserted\"\u003e Discover the serendipity of contemplative arts and the ancient wisdom of peace originating from the Himalayas.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-start-index=\"1442\" class=\"ng-star-inserted\"\u003eArt of Carrying Calm:\u003c\/b\u003e\u003cspan data-start-index=\"1463\" class=\"ng-star-inserted\"\u003e Deep dive into five themes of Mandala Art Keychains (Abundance, Equanimity, Joy, Kindness, Healing). Participants will intuitively select their own keychain coupled with mindful reflection.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-start-index=\"1653\" class=\"ng-star-inserted\"\u003eGuided Meditation \u0026amp; Breathing:\u003c\/b\u003e\u003cspan data-start-index=\"1683\" class=\"ng-star-inserted\"\u003e A guided practice aimed at regulating the nervous system and restoring mental clarity.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-start-index=\"1770\" class=\"ng-star-inserted\"\u003eSharing \u0026amp; Closing:\u003c\/b\u003e\u003cspan data-start-index=\"1788\" class=\"ng-star-inserted\"\u003e Conclude with a closing gratitude practice and an open Q\u0026amp;A to integrate insights into daily life.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"paragraph is-rich-chat-ui normal ng-star-inserted\" data-start-index=\"2044\"\u003e\u003cb data-start-index=\"2044\" class=\"ng-star-inserted\"\u003eProgram Benefits\u003c\/b\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli class=\"paragraph is-rich-chat-ui normal ng-star-inserted\" data-start-index=\"2044\"\u003e\n\u003cb data-start-index=\"2060\" class=\"ng-star-inserted\"\u003eFor Workplaces:\u003c\/b\u003e\u003cspan data-start-index=\"2075\" class=\"ng-star-inserted\"\u003e Lower burnout, sharper focus \u0026amp; clarity, higher engagement, and stronger morale.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"paragraph is-rich-chat-ui normal ng-star-inserted\" data-start-index=\"2044\"\u003e\n\u003cstrong\u003eFor Brands \u0026amp; VIPs:\u003c\/strong\u003e Memorable experiences that deepen affinity, and experiential storytelling for campaigns.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-end=\"1199\" data-start=\"1186\"\u003eCapacity:\u003c\/strong\u003e Up to 300 participants\u003cbr data-end=\"1224\" data-start=\"1221\"\u003e\u003cstrong data-end=\"1234\" data-start=\"1224\"\u003eVenue:\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eQuiet indoor space such as an office meeting room, hotel conference room, or wellness studio.\u003c\/span\u003e\u003cbr data-end=\"1297\" data-start=\"1294\"\u003e\u003cstrong data-end=\"1321\" data-start=\"1297\"\u003eLying down required:\u003c\/strong\u003e No\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cem\u003ePurpose：\u003c\/em\u003eMental Clarity | Stress Relief | Self-reflection\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cem\u003eIdeal for：\u003c\/em\u003eTeam Bonding | Employee Benefits Program | Wellness Campaign Activation | Intra-day Recharge\u003c\/span\u003e\u003c\/p\u003e","brand":"Other Options Healing","offers":[{"title":"Default Title","offer_id":44986835009744,"sku":null,"price":0.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/2667\/4384\/files\/menu_2.11_cover.png?v=1778146231"}],"url":"https:\/\/otheroptionshealing.com\/collections\/04-wellness-month-corporate-events.oembed","provider":"Other Options Healing","version":"1.0","type":"link"}